Coaching

As your Coach, my mission is to help you take consistent action towards your GOALS by working with you to strengthen your MIND, BODY & SOUL!

Procrastination is Normal!

You are not lazy. Nothing has gone wrong, and nothing is wrong with you.

You are only missing the skillset to turn your excuses into execution.

You are only productive as the strength of what your mind and nervous system can handle. It doesn’t matter how much knowledge you have on how to do something; if your mind and nervous system are not strong enough to handle the task at hand or are not aligned with your purpose, you will struggle to reach your goals. Ask me how I know. 😉

As your coach, I help you understand and build the strengths of your mind and body. It’s like a personal trainer at a gym, but instead, we work on taking steps to get you into consistent action towards your goals without procrastinating.

You will learn the techniques to use whenever YOU WANT to take action and don’t.

“My sessions with Lisa were so helpful because she provided the motivation and accountability I needed to focus, stay on track and move forward.”

Amanda

“Together, we worked through the overwhelm and created manageable steps I could realistically achieve.”

Jen

Working with a Coach

As a Coach…..

I help you discover why you are not acting on what you want the most. It’s usually because you see an image or feel an emotion that stops you. You will learn how to work with your mind and body, so those images and emotions won’t stop you anymore.

We get curious about the positive intention beneath the behaviors that keep you stuck. There is always a positive intention; it is never that you are lazy or lack discipline.

I teach you science-proven techniques to move you out of the overwhelm into action with small manageable steps. Decide to do only want you genuinely desire.

I create a nervous system-friendly approach and atmosphere. There is never any pressure put on you. You can go at your own pace and stop anytime it is not working for you.

My coaching containers are a non-judgmental and SAFE space for my clients. There is no shame allowed. We are all humans doing our best!

I help you to get to know yourself better. This is more than knowing facts about yourself. I do all the things, DISC behavior assessment, personality test, Human Design, & Value work. When you know yourself inside and out, you procrastinate less and trust your inner wisdom more.

IT’S FUN!! Where else do you get in life where the focus is 100% on YOU?! I always have only your best interests at heart!

The best thing to do is to schedule a complimentary session to see coaching in action. If you found the session helpful, it is your decision if you want to move forward to future sessions without any pressure put on you. Remember in coaching, you are always in control of the steps you want to take.

COACHING SESSIONS

6 Personal 1 to 1 Coaching Sessions $500

Where we together create a process that works best for YOU!

Ask for the Let’s Get it Done! $50 DISCOUNT – Only for a LIMITED TIME!

• 6 One-Hour ‘1to1’ Sessions – They are held via ZOOM or in person. You choose!
• You will learn techniques to make overcoming inner obstacles easier and your changes sustainable. We work on strengthening the capacity of what your nervous system can handle, learn what motivates your mind, and discover what lights your soul on fire to get you into action.
• The more you know yourself, the more clarity, trust, and awareness, you will have. I offer a DISC Behavior Assessment for you to understand your strengths better and how to use them best to reach your goals. You will receive a 30-page in-depth report explaining your style.
• Human Design, Personality Test, & Value Work to best create and achieve your goals around your unique needs. This is vital part of the process that is often missed!
• Workbook with all the techniques used and recordings of each session.
• Flexible scheduling with your sessions. You pick a time that works best for you.
• Personal portal where you can keep all your work organized.
• Supportive coaching in between sessions via e-mail.