Are you struggling with constantly procrastinated and doubting yourself?
Are you wondering why your feeling stuck in your life and can’t move forward?
Are you feeling too overwhelmed to accomplish anything?
This is whereas a Life Coach I can help you:
- Develop more confidence.
- Believe you can do what you set your mind to do.
- Feel your emotions instead of avoiding them.
- Conquer self-doubt.
- Calm your overwhelm.
- Get focused.
- Get unstuck and take action!
As an Associate Certified Coach, I coach you to:
- Create awareness of your thoughts.
- Challenge your thoughts that are forming your beliefs.
- Discover why you aren’t doing what is going to give you the results you want.
- Develop a plan to get you moving forward without feeling overwhelmed.
- Make it happen by taking the action that is required to reach your goals!
Change is not easy.
All change begins with awareness of what you can’t see for yourself. As a coach, we don’t tell what to do. We know adults learn and change habits when they come up with their own solutions for what is not working for them. Through powerful questioning, various exercises, and a supportive coach we will together create the results you desire.
My goal is for you to become aware of what is holding you back. Once you are aware, coaching you through the process of change begins. Change does not happen overnight and it requires work. Self-doubt, fear, and frustration are going to appear to keep you in your comfort zone. Imagine the life you will have if you powered through these obstacles. That is where I will be there for you every step of the way to keep you on track and prevent you from giving up.
I believe you have the Power Within Yourself to make it happen.
Read my chapter in the Living Well Anthology – You Always Had the Power
Let’s do this!
Getting Started is Easy
I invite you to schedule a session before you decide to commit to coaching. If you found value in the experience, we will then discuss your next steps.
What happens in a coaching session? It’s having a conversation where I listen to you. I don’t offer advice, I offer awareness of your thoughts for you to see things from a different perspective. Often we are to close to be aware of what is right in front of us. You don’t have to have a topic. As your coach, I lead the session by asking powerful questions. All that is required from you is to be YOU!
“My sessions with Lisa were so helpful because she provided the motivation and accountability I needed to focus stay on track and move forward.” Amanda
You can also begin by downloading the FREE RESOURCES.
- Complimentary First Session – Experience a coaching session.
- DISC Assessment – Gain awareness of your strengths and weaknesses.
- Coaching Session – Creating awareness of your thoughts, powerful questioning, various exercises, creating a personal plan of action.
- Goal Setting – Creating goals that align with your values and purpose.
- Create new habits and focus – We don’t change who you are only your habits that are holding you back from achieving success.
- Accountability – Often the missing piece needed to accomplish your goals.
- Positive Reinforcement – Change your limiting beliefs and negative thoughts.
Contact us today to schedule your first session.
Never an obligation!
“Together we worked through the overwhelm and created manageable steps I could realistically achieve” Jen
A Gift to Yourself
Coaching was the greatest gift I gave myself. I encourage you to do the same. The work begins with believing in yourself that you are worth this investment. I’m looking forward to hearing from you!!
- 100 – One Hour Session – ‘Coaching When You Need It’ – Pay one session at a time with no obligation.
Contact us to help you decide the best package for you!
- 360 – 4 One Hour Sessions – ‘Getting Started’
- 640 – 8 One Hour Sessions – ‘Change is Happening!’
- 840 – 12 One Hour Sessions – ‘Going all in!!’
Sessions are held in person, ZOOM or on the phone. You decide! We meet weekly or bi-weekly at a time that works best with your schedule.